Muay Thai for Beginners: What to Expect in Your First Month
New to Muay Thai? Here’s what your first month really looks like, from your first class and kit to soreness, sparring and how often to train.
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News and upcoming information
How to Stay Consistent With Muay Thai Training: The Fighter’s Mindset
There are days when you can’t wait to train. Your gear is packed and the BFAST shorts are on. You
How Should Muay Thai Shorts Fit? A Fighter’s Guide to Fit, Movement & Comfort
The simple answer: Muay Thai shorts should fit securely around your waist while staying loose and unrestricted around your thighs
Bangkok. Rajadamnern Stadium. RWS.
Two fights. Two wins. Niall vs Erdem Dincer.Garrett vs Hassan Vahdaniran. Two tough opponents. Exactly how the boys wanted it.
Behind BFAST
People always ask: “Why BFAST?” It’s simple. Belfast… and being fast. The old saying goes, ‘speed kills’. Garrett was always